Which Coffee is Healthier?

Coffee can be prepared in various ways, each affecting its taste and health benefits.

Coffee Machine
Ensures consistent quality with controlled parameters. Convenient but requires maintenance.

Coffee Maker
Options like drip, geyser, and French press. Practical but high-end models need regular cleaning.

Turkish Coffee
Traditional method with full control over the process, but time-consuming.

Cup Brewing
The simplest method – just add hot water. However, temperature and steeping time are hard to regulate.

Which is Healthier?
All methods preserve antioxidants. Caffeine content depends on the beans and brewing method. For example, espresso has less caffeine than filter coffee.

Adding sugar and milk significantly increases calories. Follow “Zamin” news on “Telegram”