Determining changes in the human body using a pillow

^{Photo: The Voice}
Sometimes, even simple signs can indicate that the body needs some help. For example, when there are minor inconveniences in walking, changes in the appearance of the skin, or hair color, it is well known that it is necessary to consult a doctor. A third of a person's life is spent sleeping. That is why it is possible to predict many problems with the help of a blanket and pillow.

Stains on the pillow

From time to time, everyone wakes up in the morning and sees saliva stains on their pillow. Drooling at night is a normal phenomenon that occurs when muscles relax. If it is observed frequently, then this is not good. In such cases, it is not necessary to postpone consulting a doctor. This can also be the first sign of a neurological, infectious or autoimmune disease.

Wet pillow

If the pillow is noticeably wet when you wake up in the morning, this indicates that a woman is beginning menopause. One of its most common symptoms is hot flashes at night. Due to a decrease in the level of the female hormone estrogen, the body's thermoregulation changes, and the body tries to adapt to new conditions. Hot flashes do not calm a person day or night. Their duration is different for everyone, and they can bother once or twice a week. If this condition is observed regularly, it is necessary to contact a gynecologist-endocrinologist.

Hair on the pillow

Usually, a person loses about eighty hairs per day. This amount can vary depending on the season and general condition. A sharp increase in hair loss can be a response to severe stress, a change in diet, or hormonal changes in the body. However, if hair fibers are constantly growing on the pillow, then it is necessary to have a thyroid examination. Because in hypothyroidism, the thyroid gland produces very small amounts of its own hormones, as a result of which hair loss is activated at night.

If the pillow height is not normal

More precisely, it is too high. Those who sleep with their pillow high may need to consult an endocrinologist. When gastroesophageal reflux disease develops, stomach acid rises into the esophagus, irritating the mucous membrane. As a result, heartburn is observed, and attempts are made to raise the pillow higher and achieve comfort in a semi-sitting position. If there are people who sleep on a high pillow, they should check the gastrointestinal tract. Follow “Zamin” news on “Telegram”