Allergy is one of the most common problems in the world today, affecting every fifth person on the planet. Many people do not know the causes of allergies and consider it to be just itching, runny nose, or sudden fatigue.
In this article, we will provide comprehensive information on how to identify allergies, understand their causes, and treat them without harming your health. Allergy manifests as an excessive sensitivity reaction of the body to relatively harmless substances.
For some, contact with an allergen does not cause any negative effects, but for others it leads to watery eyes, coughing, and other discomfort. The immune system views harmless substances like dust, animal hair, or foods as threats and produces histamine.
This leads to itching, runny nose, swelling or rashes. Genetic factors play a major role in the development of allergies.
If one of the parents is allergic, the child's risk of developing an allergy increases twofold. However, external factors also play an important role: stress, polluted air, lack of sleep, poor nutrition, and chronic diseases.
Sometimes, allergies may arise from unusual causes such as stress or cold. Allergy symptoms include itching, rashes, runny nose, cough, watery eyes, and fatigue.
Sometimes redness, dryness of the skin, swelling of lips or eyelids are observed. In severe cases, breathing becomes difficult and there may be tightness in the chest.
In the treatment of allergic reactions, it is important to identify the allergen and avoid it. Doctors conduct skin tests or measure immunoglobulin E (IgE) levels to detect allergies.
Additionally, in some cases, a dietary trial is recommended. Self-diagnosing or treating allergies at home can be dangerous, so it is necessary to consult a specialist.
Today, pharmacology offers various antihistamine medications, drops and sprays to treat allergies. In severe cases, hormonal drugs or adrenaline are used.
Immunotherapy against allergy helps the body adapt to allergens. This method gives long-term results and reduces allergic symptoms.
An important part of combating allergies is maintaining a healthy lifestyle. Proper nutrition, regular physical activity and good sleep strengthen the body.
In addition, breathing exercises or cold showers are recommended to reduce stress and strengthen immunity. In case of allergy symptoms, it is necessary to consult a doctor in time.
Only a specialist can make an accurate diagnosis and choose the correct treatment method. Self-treatment can be dangerous.
