In recent years, interest in quail eggs has significantly increased among healthy lifestyle enthusiasts. Many consider them a superfood — a natural and nutritious source of vitamins and minerals. Indeed, quail eggs contain many beneficial elements. However, consuming them improperly may pose a health risk.
Quails are more resistant to various diseases than chickens. When breeding them, farmers don’t use antibiotics, hormones, or harmful chemical additives. That’s why their eggs are considered clean and natural. For this reason, many people prefer to eat them raw.
Yet, it’s important to remember: eggshells may contain pathogenic microorganisms, including salmonella. Even though quails have natural immunity to such infections, improper storage or transportation can lead to contamination of the shell. That’s why it’s crucial to rinse the eggs with hot water or pour boiling water over them before consumption.
Another issue is the difficulty of cracking the shell. When done by hand, small pieces of shell may fall into the egg, causing inconvenience and hygiene problems. To avoid this, special quail egg scissors — available in stores — are recommended. These tools allow you to cut off the top part of the egg cleanly and efficiently.
In conclusion, quail eggs are healthy and nutritious, but hygiene should always be a priority. Be mindful and careful — even natural products require proper handling.
Read 'Zamin' on Telegram!
