Biologically active additives (BAA) are a collection of nutrients, microelements, vitamins, plant extracts, or various other natural substances necessary for human health. They are often prepared in the form of tablets, capsules, syrups, liquid solutions, or powders. The main goal is to support the functioning of the human body, strengthen immunity, improve metabolism, combat stress, and restore and maintain general health.
Experts emphasize that biologically active supplements are used not as medications, but as supplements that support the body. They can be effective in combination with a healthy lifestyle, proper nutrition, and regular physical activity.
The types of dietary supplements are very diverse and are divided into several large groups depending on their composition and purpose. For example, vitamins and mineral supplements are rich in vitamins A, C, D, E, B, as well as calcium, magnesium, iron, and zinc, which are essential for the human body. Such supplements strengthen bones, improve blood circulation, and provide overall stability.
Additives prepared on a plant basis are also widespread. They contain natural components such as ginseng, ginger, green tea extract, or echinacea, which calm the nervous system, increase energy, and boost immunity.
Also, probiotics and prebiotics play an important role in improving intestinal microflora and improving the digestive process. They protect the body from harmful bacteria and maintain a stable immune system.
Omega-3 fatty acids are very beneficial for the cardiovascular system. They are mainly obtained from sources such as fish oil and buckthorn oil. Omega-3 improves blood circulation, normalizes blood pressure, and also has a positive effect on the nervous system.
Read 'Zamin' on Telegram!
