In recent years, due to climate change, heatwaves have become more frequent worldwide. Experts say that during prolonged hot weather, the human body quickly becomes dehydrated and the cardiovascular system is put under heavy strain. This is especially dangerous for children, the elderly, and people with chronic illnesses.
Doctors recommend drinking plenty of fluids on hot days, avoiding direct sunlight as much as possible, and wearing light clothing.
If a person experiences headache, dizziness, or fainting, it may be a sign of heatstroke. In such cases, it is necessary to immediately move the person to a cool place and seek medical help. Without timely assistance, heatstroke can be life-threatening.
Experts emphasize that during the hot season, every citizen must strictly follow precautionary measures to protect themselves and their loved ones.
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