For some people, swearing is seen as a means of emotional release or defense. However, according to scientists, this habit is not only a sign of lack of culture but can also lead to dangerous health consequences. Russian neurophysiologists emphasize that they perceive cursing as a "signal of aggression" for the nervous system.
The central nervous system perceives cursing not as a natural communication, but as an attack and transitions the human body to an emergency state - stress mode. In this situation, the brain changes blood circulation, hormonal balance is disrupted, and the body triggers a defense reaction.
Neurophysiologists note that at such a time, a person can even temporarily lose the sensation of pain - this is due to the effects of stress hormones. However, if this condition persists, the body accumulates physical and mental fatigue.
As a result of constant nervous tension, the cardiovascular system is under intense pressure. Over time, this increases the likelihood of serious illnesses such as heart attack, stroke, hypertension, or diabetes.
Experts emphasize that excessive repetition of swearing not only keeps a person in a state of stress but also negatively affects the mental state of those around them. Because aggressive words activate the centers associated with danger and aggression in the brain.
Psychologists say that there are many ways to release accumulated negative energy in a person without swearing: walking in fresh air, listening to music, breathing exercises, or simply staying silent stabilizes brain function.
Therefore, it is wrong to consider swearing as a "method of burning out." On the contrary, this is a factor that plunges the body into stress and gradually destroys health. If you need rest for your nerves and peace for your body - choose your words gently.
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