Jismoniy Faollik — latest news

5 minutes of exercise a day can extend your life - scientists

The computer is a hidden source of danger that slowly destroys humans

The most effective ways to get rid of constant fatigue

Are you always tired and asleep? This is not an ordinary case

Eating breakfast within two hours of waking up has been proven to be beneficial

Working the night shift increases the risk of kidney stones

The hidden danger behind shift work: kidney diseases are on the rise

Gardening turned out to be an unexpected cure for mental health

Watching too much TV increases a person's risk of depression

Prolonged exposure to the screen: a hidden risk factor for the psyche

Secrets to taking care of your skin and body to prevent premature aging

Simple ways to maintain heart health

Effective ways to strengthen children's immunity

15 minutes of fast walking a day slows aging

Effective ways to overcome nervousness in children

Obesity risk among youth is increasing

Symptoms of dehydration and ways to prevent it

Is Interval Fasting Really Beneficial?

Why do both knees ache persistently?

If fat accumulates in the heart, constant headaches may occur

Strong magnetic storm in the sky over Tashkent: serious health hazard

How is the ideal weight for longevity determined?

How Celebrities Start Their Morning

Cardiovascular Diseases: Hidden Danger and a Vital Health Recipe

Your morning habits may cause your skin to age faster

Sitting for long periods of time is seriously damaging to the brain: programmers and office workers are at risk

Can dental problems cause excess weight?

Regular physical activity dramatically reduces the risk of cancer - study

7,000 steps a day reduces the risk of cancer by 11%

Just 3 minutes of activity a day can improve heart health for older adults

5 key health tips for men this spring

5 spring health tips for women

Four main secrets to a healthy life and longevity revealed

5 secrets to staying fit you didn't know (that nutritionists don't tell you)

Education has been proven to be beneficial for health

What proportion of the population of Uzbekistan does not follow the rules of proper nutrition?

A simple way to reduce Internet addiction has been found

How Short Videos Affect the Human Brain