Novvot is one of the sweetest childhood memories. The taste of novvot dissolved in tea is familiar to many. However, it is worth considering both the beneficial and harmful aspects of this sweet.
Benefits:
- The natural glucose in novvot gives the body instant energy and relieves fatigue.
- During colds and coughs, adding it to hot tea soothes the throat.
- Sweetness stimulates brain activity and helps release the happiness hormone — serotonin. If you offer tea with novvot to a sad person, their mood will improve.
Harms:
- Novvot is high in calories; excessive consumption can lead to weight gain.
- Because of its high sugar content, it is absolutely not recommended for people prone to diabetes.
- It is harmful to teeth. Excessive consumption can cause cavities.
Novvot is beneficial when consumed in moderation, but too much can be harmful to health. Enjoy the sweetness, but don’t forget moderation — that is the best way.
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