Today, children are increasingly developing addictions to computer, phone, or tablet games. This often leads them to spend excessive time gaming, neglecting schoolwork, physical activity, and family interaction. The main causes are a lack of parental control, poor organization of free time, and the highly engaging nature of many games.
Signs of gaming addiction include hiding gaming time, losing interest in other activities, becoming irritable when games are stopped, and experiencing sleep disturbances. If these conditions persist, they can negatively affect mental development, attention, and memory health.
To overcome gaming addiction, parents should set strict time limits for gaming and redirect their child’s interests toward sports, arts, or other productive activities. Family activities, outdoor walks, and group games can help reduce dependency. Most importantly, parents should set a good example by using gadgets in moderation themselves.
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