Scientists and doctors have announced the cheapest and most pleasant way to restore health.
Representatives of the medical world advise people to laugh sincerely at least five times a week. This is not just a mood boost, but serves as a kind of "natural remedy" for the body's internal organs.
Cardiologist Michael Miller, a professor at the University of Pennsylvania, notes that endorphin hormones are actively produced in the brain during laughter. These substances initiate beneficial chemical processes in blood vessels. As a result:
- Improves heart function;
- Strengthens the immune system;
- Strong stress and nervousness recede.
Psychologist William Fry conducted a unique experiment to prove the power of laughter. He took blood samples from himself while watching popular comedy films. The results are surprising: the number of protective cells fighting diseases in human blood increases dramatically during cheerful moods and laughter.
The conclusion is that following doctors' recommendations and watching funny shows frequently or joking around in close circles is the key to longevity.
Read “Zamin” on Telegram!
Users of Меҳмон are not allowed to comment this publication.
