Night Sky – a Cure for Stress

Watching the night sky has a positive effect on human psychology. Observing stars reduces stress and lifts mood.

Astronomical events and telescope observations develop creative thinking. For example, the order and movement of stars help generate new ideas.

Watching stars together strengthens social connections. Observing the sky with family or friends improves communication and encourages spending time together.

Also, watching the night sky brings people closer to nature. Seeing stars away from city lights teaches appreciation of nature's beauty and increases ecological awareness.

Oqiljon Muhammad

Editor of «ZAMIN.UZ»