Sneezing is one of the body’s natural reflexes. It helps expel foreign particles, viruses, and bacteria. However, many people try to suppress sneezes in public, during conversations, or to appear polite. But experts emphasize the importance of taking this seriously.
According to Neuro Surgery clinic physician German Likutov, suppressing a sneeze can, in some cases, lead to severe consequences. During sneezing, intense pressure builds inside the body. If this pressure is not released naturally, it can damage the ears, throat, and even the eyes.
What dangers can occur?
– Damage to the eardrum;
– Ruptured blood vessels and internal bleeding;
– Increased intracranial pressure;
– Cases of sinusitis, migraines, and even aortic ruptures have been recorded.
In some instances, holding back a sneeze can have an effect equal to a steam boiler explosion — warns the doctor.
What should you do?
If you feel a sneeze coming on, try to let it happen naturally. Of course, cover your mouth and nose with a tissue or your elbow out of respect for others. But trying to completely stop it is not recommended.
Conclusion:
Sneezing naturally is not only a relief for the body but also ensures your safety. Read 'Zamin' on Telegram!
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