UFC fighter Sarukyan: "I get fat eating less in the USA, and vice versa in Russia"

UFC fighter Arman Sarukyan spoke about the difference in food quality between the USA and Russia.

According to the athlete, quality nutrition is the most important factor for professional fighters, and it is impossible to gain strength only with protein or supplements. "Protein is just a supplement. "The real strength comes from natural food," he said.

Comparing the food he ate in the USA and Russia, Sarukyan says:

"In Russia, I lose weight even after eating a lot, but in America, I gain weight despite eating little. So, our food is much higher quality."

In his opinion, there are still many natural products in Russia, while fast food and processed food prevail in the USA. "Speed is important in America, but not healthy. And in Russia, it's easy to find natural food," he said.

Sarukyan added jokingly at the end:

"I will eat in Russia and be healthy. I'll eat in America and get heavy."

Nigina Zarqarayeva

Editor of «ZAMIN.UZ»