Today, a significant portion of deaths and disabilities worldwide is linked to cardiovascular diseases.
Experts note that heart attacks, strokes, and their complications are among the primary causes. In many cases, these diseases are not noticeable in their early stages.
Excess weight, a sedentary lifestyle, and poor nutrition, in particular, increase the risk several times over. Harmful habits such as smoking and alcohol consumption also have a negative impact.
However, experts emphasize that these diseases can be prevented.
At least 30 minutes of daily physical activity, healthy eating, and regular medical check-ups help protect the heart.
The Ministry of Health is also urging the public to be vigilant in this regard.
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