Schwarzenegger’s son gave up one food and lost 14 kg

Christopher Schwarzenegger, son of Hollywood star, bodybuilding legend, and former California governor Arnold Schwarzenegger, has caught public attention with his impressive body transformation. According to People magazine, he lost 14 kilograms by giving up just one product — bread.

Easter fasting gave him motivation

The 27-year-old participated in the Beacher Vitality Happy & Healthy event in Los Angeles and spoke in detail about his weight loss journey. He shared that during the fasting period leading up to Easter, he decided to stop eating bread for 40 days and achieved significant results.

— I’ve been on this journey for over five years. It didn’t happen overnight. Every habit that led to this change formed gradually, — he said.

He struggled with weight since school

Christopher said in his speech that he had been overweight since his school days and had tried many diets and weight loss methods. He admitted making mistakes during the process but eventually found an approach that suited his body.

— People say I’ve changed a lot, but I still don’t feel thin. However, I’m proud of what I’ve accomplished, — he said in a sincere conversation.

Zamin.uz editorial note:
Christopher Schwarzenegger’s story shows that you don’t need extreme diets or exhausting workouts to lose weight. Gradually changing daily habits, along with patience and discipline, can be the most powerful tools. Are you ready to begin your transformation by giving up just one daily food item?

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