A person’s mood depends on the hormones in the body. Hormones are substances produced by the body that affect the brain and emotions. Therefore, changes in hormone levels can alter mood.
In women, estrogen and progesterone levels change during pregnancy. This can cause fatigue, sadness, or irritability. Postpartum depression may also be related to hormonal changes.
In men, testosterone decreases with age. This can lead to low mood or emotional instability. Hormones also affect “happiness hormones” such as serotonin and dopamine.
Experts say that maintaining hormonal balance is important for mental health.
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