Cristiano Ronaldo reveals the food that helps him stay in great shape

The famous Portuguese footballer Cristiano Ronaldo has revealed the secret to maintaining his excellent physical shape at the age of 40. According to the Daily Mail, the athlete named the main food that helps him in this.

According to Ronaldo, one of the traditional Portuguese dishes - bacalhau a bras - plays a great role in maintaining his physical condition. He said about this dish: "This dish reminds me of my childhood and gives me strength."

^{Photo: South China Morning}
Bacalhau a bras is a traditional Portuguese dish made with salted cod, potatoes, eggs, olives and herbs.

Ronaldo is known for his strict diet. He has completely abandoned sugary foods and mainly consumes healthy, nutrient-rich foods.

This season, the 40-year-old has scored 28 goals and made 4 assists for his club. His current contract with the club runs until the summer of 2025. The famous Transfermarkt portal estimates his transfer price at 12 million euros. Follow “Zamin” news on “Telegram”