A strong magnetic storm is expected on Earth due to a huge hole in the Sun

A large coronal hole on the Sun will cause serious changes in the Earth's magnetosphere in the coming days. This was reported by the Institute for Space Research of the Russian Academy of Sciences and specialists in the field of solar-terrestrial physics.

When will the activity begin?

According to experts, the stability of the geomagnetic background on Earth will remain until April 21. However, from the evening of Monday, April 22, the activity will increase sharply.

It is from this time that a powerful magnetic storm is expected to enter the Earth's atmosphere. Scientists estimate the probability of such activity at 80 percent.

When will it be most intense?

The peak of magnetic disturbances will occur on April 23 and 24. At this time, strong geomagnetic shocks of the G2 level can be observed. It is expected that the magnetic field will return to a stable state only between April 25 and 29.

The storm may last about two days. Its first signs will be observed after 2:00 PM on April 21. Strong geophysical effects may persist on April 22 and 23, and will subside only after 9:00 PM on April 24.

At the same time, scientists are calling for vigilance: coronal holes can sometimes cause unexpected additional storms, and their duration may be longer than expected.

How to protect yourself during a magnetic storm?

Medical experts recommend the following during such days:

• Do not disturb the sleep schedule, get enough sleep in a bright and quiet environment;
  
• Avoid alcoholic beverages and fatty foods;
  
• Drink plenty of water throughout the day - this will ensure the body's stable functioning;
  
• Walk in the fresh air, keep the body active with light physical activity;
  
• If necessary, take medications that support the cardiovascular system, as recommended by a doctor.
  

It is also very important to avoid excessive strain on the nervous system and reduce stress.

This is not the first time

Recall that last week, strong geomagnetic shocks affected the Earth's magnetosphere, some people experienced headaches, irritability, insomnia, and general fatigue.

Do you feel such magnetic storms? How does your body react? Leave your examples in the comments! Read 'Zamin' on Telegram!