Potato chips, although a favorite snack for many, pose certain risks to health. Since they are fried in oil, they contain a lot of unhealthy fats. This increases the risk of cardiovascular diseases.
The excess salt in chips retains water in the body and raises blood pressure. Long-term consumption can negatively affect kidney function.
In addition, chips are high in calories and lead to rapid weight gain. Excess weight, in turn, increases the risk of diabetes and other chronic diseases.
Experts recommend avoiding frequent consumption of chips. Instead, choosing healthy snacks such as fruits, vegetables, or nuts is much more beneficial for health.
Read 'Zamin' on Telegram!
Ctrl
Enter
Did you find a Mistake?
Highlight the phrase and press Ctrl+Enter
Related News
