The ear not only provides hearing but also controls balance. Therefore, keeping it healthy is very important in daily life. Spending long periods in noisy places or frequently using headphones can negatively affect hearing ability.
Experts recommend limiting volume levels and taking breaks when using headphones. In addition, cleaning the ear deeply with cotton swabs can be dangerous, as it may damage the eardrum.
Protecting ear health also requires safeguarding against cold. Wearing a hat in windy weather and thoroughly drying the ears after swimming helps prevent infections.
If there is pain, ringing, or difficulty in hearing, it is necessary to consult a doctor. Timely measures help preserve hearing ability.
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