Ousmane Dembélé explained how his attitude towards his training at the Parisian club differs from that of the Catalans. He emphasized that now preparing for the field is not just relying on talent, but a set of small but decisive habits such as daily discipline, recovery, and nutrition.
"When I arrived at Barcelona, I had only a year and a half of a professional career ahead of me. I entered the field fully energized, and at the same time, I had talent.
After getting injured once, twice, three, or four times, you understand that you need to take care of your body. High-level football is not just talent, it requires hard work. You can't just walk onto the field while you're awake. You realize that anything is possible.
I realized that I needed to work, be stronger, eat right, and sleep well. I understood everything. And today, this is proving effective at PSG. I am happy," said Dembélé.
In Dembélé's confession, two stages are clearly visible: the unparalleled energy of youth and the responsible preparation that followed "unwary optimism." He now emphasizes that self-protection - recovery, proper load distribution, sleep hygiene, and dietary control - is the most reliable guarantee of professional stability.
Experience gained in Catalonia taught him to "communicate" with his body; In Paris, he reinforces this knowledge with tireless work. For Dembélé, every training plan, every microtraum prevention protocol, and every recovery hour is now as important as on the field.
Result? As he himself said, this approach is proving effective at PSG. This "reformatting" in relation to preparation serves to fully reveal one's talent, not to rush with decisions, and to have a stable impact throughout the season. While emphasizing that he feels happy at the same time, Dembélé also revealed the secret of staying on the high stage for a long time: besides talent, tireless work and discipline every day.
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