Today, August 21, an event occurred that attracts the attention of the whole world: the oldest person in the world celebrates her 116th birthday. This was officially confirmed by the Guinness World Records and the LongevityQuest organization.
Ethel Caterham, living in Surrey County, England, has been considered the oldest woman in the world since April 30. Her long life and active lifestyle inspire many people.
Caterham was born on August 21, 1909, in Hampshire County. She was a member of a family with eight children and experienced many difficulties throughout her life. Her sister, Gladys Babilas, also lived a long life and died in 2002 at the age of 104.
Ethel lost her spouse in 1976, and also two of her children did not live to old age. Additionally, Caterham, in 2020 at the age of 110, contracted COVID-19 and survived the difficult period of the pandemic, becoming one of the oldest people to go through it. This indicates her healthy lifestyle and mental resilience.
When asked about the secret of her long life, Ethel Caterham said:
“Say ‘yes’ to every opportunity, because you never know where it will lead you. Keep a positive mood and know moderation in everything.”
Experts believe that people like Caterham are a true example of a healthy lifestyle, balanced nutrition, and mental stability. Her life demonstrates that what matters is not only longevity but also maintaining a positive attitude and gratitude for each day.
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