How to get rid of heat rash?

Heat rash is a skin condition caused by blocked sweat glands, trapping sweat under the skin. It typically appears during hot, humid weather and may cause discomfort.

Symptoms include small red spots, blisters, itching, and irritation. Children are especially prone due to their sensitive skin and underdeveloped sweat glands. Adults may experience it due to tight clothing, synthetic fabrics, or poor ventilation.

Common risk factors include high heat, excessive sweating, overweight, and wearing non-breathable clothing.

Treatment focuses on keeping the skin dry, staying cool, and wearing loose, breathable cotton clothes. For relief, soothing lotions, powders, or dermatologist-recommended creams can help reduce irritation.

Nigina Zarqarayeva

Editor of «ZAMIN.UZ»