Green onions, which occupy a special place on the table of Uzbek families, not only add flavor to dishes, but are also an invaluable source of health.
Green onions contain vitamins A, C, and K, as well as iron and calcium. It strengthens the immune system, fights inflammation, and improves blood circulation.
Experts note that antioxidants in green onions protect the body from free radicals and slow down the aging process. Also, regular consumption can stabilize blood pressure.
Interestingly, in folk medicine, green onions are also recommended for colds and vitamin deficiencies. In particular, adding green onions to the table during the spring season is ideal for human health.
Therefore, value green onions not only for taste but also as a natural blessing that supports your health.
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