Eye itching occurs for various reasons and its treatment depends on the cause. In some cases, the problem can be overcome at home, while in others it requires consulting a specialist.
Experts emphasize that in cases of itching caused by allergies, staying away from allergens and taking antihistamine medications is beneficial. It is also recommended to follow eye hygiene, avoid touching the eyes without washing hands, and use artificial tear drops.
To protect the eyes from fatigue, it is important not to stare at the computer screen for too long and to rest the eyes every 20 minutes. Proper nutrition, especially consuming products rich in vitamin A and omega-3, also improves eye health.
Additionally, keeping the air in the room humid and protecting from wind and dust prevents itching. If the problem persists for a long time or vision decreases, consulting an ophthalmologist is definitely necessary.
